Come visit us at the Community Health Hub in Midland throughout the month of November to participate in some of the fun activities and groups we have going on!
On Mondays between 12:30-1:30pm we are running “Life Skills 101.” This group will have a different topic each week including Maintaining Mental Wellness, Boundaries, and Self-Care.
On Wednesdays from 12:30-1:30pm we are running our “Building Self Esteem” group. During these groups we will be creating positive affirmation jars, practicing self-acceptance, discussing healthy boundary setting, and writing encouraging letters to ourselves. We are also doing some craft activities like follow along painting, mint milk bath jars and playing pool at the pool hall.
We would love to see you there! To register please call 705-526-4569.
Comments